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As the new year is freshly here, many of us have vowed our New Year’s resolutions to our friends and family.  Most of us make resolutions that have to do with health and wellness i.e. getting more sleep, losing weight, getting more exercise, eating healthier, quitting smoking etc.  As we all know these resolutions are beneficial to healthy lifestyle, many of us still are not aware of the multiple benefits of a healthy mouth.

Here is my wish for all in 2012….make the health of your mouth one of your top priorities.

As a dentist who specializes in Holistic and Cosmetic dentistry, I believe that the health of one’s mouth mirrors the health or lack of health of their internal system.  For example, if an individual has a lot of cavities I check to see if their system is pH balanced.  In the majority of cases, these individuals are “acidic” both internally and in their saliva.  Another example that comes to mind is when an individual has periodontal (gum) disease.  This chronic low-grade infection in the mouth leads to tooth loss, heart disease, diabetes, long term inflammation in the body, and preterm low-birth weight babies.  Periodontal disease and tooth decay both have different strains of bacteria that they are associated with.  This bacteria moves throughout the mouth creating more infection in other places.  It also has the ability to get into the bloodstream and create infection in other parts of the body. Mercury metal fillings are also a concern to our internal health.  Research has shown that these metal fillings constantly release mercury vapors into the mouth and are absorbed in the tissue.  The mercury once absorbed into the body gets into the bloodstream and brain tissue. Over time, the amount of mercury in one’s internal system can cause major health problems, including cancer and dementia just to name a few.

Steps to take to improve total body health and oral health:

1.  Visit your dental hygienist at least 2 times per year.  This helps keep gums and teeth healthy by reducing plaque, tartar, and bacteria from spreading from the mouth to the rest of the body.

2.  Brush twice daily. This helps to remove the plaque that bacteria feed on constantly.  This too will reduce your risk for periodontal disease and tooth decay.

3.  Floss daily. This will remove debris in-between the teeth and also help reduce the amount of bacteria present.  Thus, also reducing your risk of periodontal disease and tooth decay.

4.  Get a yearly dental check-up. Preventative dentistry is much more cost effective as well as better for your overall health.

5.  Have your metal mercury fillings removed. This will help to prevent the further release of mercury into your brain and internal system.  My Inland Empire Cosmetic and Holistic dental office utilizes “mercury safe” removal technology.  Thus, your health and our health are protected when these metal fillings are removed.

If you are interested in a dental office that specializes in a more holistic approach to dentistry, please call to schedule an appointment at (951)686-3666.  My Inland Empire Holistic Cosmetic dental office is located in Riverside, California just off of the 91-freeway.

As parents, we are consumed on a daily basis with the needs of our young children.  We strive to do the best we can when it comes to their health and dietary needs.  However, many parents unfortunately are not properly educated by their child’s pediatrician on the proper nutrients for their children, thus leaving them susceptible to an increase in dental caries (tooth decay) and poor nutrition.  According to a study done at the University of Illinois, 40% of children under the age of 6 have had at least one cavity.  Whoa…is all I can say after reading this startling statistic!  With all of the resources we have as parents and knowledge of tooth decay, not to mention the government claiming that fluoride prevents cavities…how is this possible?

Interestingly, this study took into consideration what is called “the window of infectivity” which is when babies are introduced to new types of bacteria.  Babies are introduced to bacteria by means of parents, family members, and other children as they place virtually everything in their mouths!  Previously, “the window of infectivity” was said to occur between 19 and 33 months of age.  However, this new research determined that the bacterial community in the mouth of infants without teeth was more extensive than previously thought.  Babies gum tissue serve as a place for the bacteria to grow and multiply.  The bacteria evolve as our children’s diets evolve.  As babies are introduced to formula and solid foods are added, the risk greatly increases for cavities to occur.

As a holistically-minded dentist, myself along with my dental team does not promote the use of fluoride as a means of reducing tooth decay.  Instead, we recommend products containing xylitol along with products that help to re-mineralize tooth enamel that are safe and effective for infants as well as adults.  My Southern California Holistic Family Dental office also recommends organic, nutrient-rich foods and avoiding overly processed foods in children’s diets.

Proper Oral Care for Babies:

Breastfeed to give your little one proper immunity and nutrients.

Gently wipe infant/baby gums with a warm washcloth or gauze after feedings, particularly if formula fed and when introducing soft solids and other liquids

Stay away from all juices as they contain citric acid and excessive amounts of sugar.  It is best to feed them whole fruit as it is rich in nutrients.

Introducing vegetables prior to introducing fruits when transitioning to solids will help develop your child’s palate.

When the first tooth begins to erupt, introduce a toothbrush.  Introducing a toothbrush during early development will help your little one get used to toothbrushing as part of their routine.

Introducing xylitol tooth gel during brushing will help to protect the newly erupted teeth by blocking the bacteria which releases acid that weakens the enamel.

Avoid processed foods as they contain sugars and starches which bacteria feed on.  As a result, the bacteria release acid into the mouth which over time causes tooth decay.

If you and your family are looking for a dentist with a more holistic approach to dentistry, please call my Southern California Holistic dental office located in Riverside, Ca. (951)686-3666.

We have all seen individuals and perhaps ourselves with a yellow tint to what used to be a nice white color enamel.  Interestingly, the yellowing of teeth is not always associated with age.  Although the majority of individuals who do have the appearance of yellow teeth are typically older in age, there has been an increase in our youth developing the appearance of yellow dull teeth.  With that said, lets look into why teeth turn yellow…..

Yes, teeth can become dull looking and more yellow in appearance as we drink and eat dark colored foods.  Soft drinks, coffee, red wine, tea, dark sauces, and certain ethnic foods can certainly cause surface staining on enamel. In most cases, a power toothbrush and frequent visits to the dental hygienist will remove the surface stain leaving the enamel shiny and white in color.

How does enamel become dull and yellow looking?

Over time, the inside of the tooth called the dentin can be seen through enamel because the enamel has been de-mineralized.  De-minerialized/thinning enamel is typically caused by acidic foods/drinks along with an acidic oral environment. When the enamel looses it’s minerals it becomes dull in color and the yellow color of the tooth dentin begins to show through.

Genetics also plays a role in the color of our teeth, typically our parents pass on the “shade” of our teeth.  The medication Tetracycline mothers take when pregnant can also cause a darkening of enamel in their unborn child.  This medication can also cause discoloration of enamel when taken as a child.  Tobacco use also causes the enamel to become darkened in appearance.

If you are looking to brighten your smile, please contact my Biological Cosmetic office where we provide both in-office and take-home teeth bleaching treatments.  (951)686-3666.

http://www.youtube.com/watch?v=hoJSsauUy5Q

A tooth abscess can occur without warning.  So, you may be asking “What exactly is an abscess?”  An abscess is a pocket of pus which can either form at the root tip and show on an X-ray or in the tissues surrounding the tooth.  A tooth abscess occurs when the immune system tries to fight off a bacterial infection.   When the pocket of pus has no where to drain, it grows in size as the pus keeps forming.  Often, a fistula (hole in the tissue) will form allowing for pus to drain to elevate the pressure.  Just a little side note… the bacteria associated with gum disease and tooth decay are the same bacteria when it comes to a tooth abscess.  Proper oral hygiene at home at consistent visits to the dental hygienist decrease the amount of bacteria present in the mouth, thus lessening your chance of infection.

Symptoms of a Tooth Abscess:

Pain in the form of a long-lasting dull ache or sharp quick pain can be signs that an abscess has formed.  In some cases, there is very little pain reported with an abscess, however bad breath or foul taste in the mouth are also signs that an abscess has formed.  Along with these symptoms of a tooth abscess, most often the glands surrounding the jaw will become swollen.

Treatment for an Abscessed Tooth:

It is best to call your dentist right away if you are experiencing any of the symptoms listed above.  Over the counter pain relief medication like Ibuprofen will help with pain.  Swishing with warm salt water or hydrogen peroxide and water will help to disinfect the area.  At my Holistic-minded dental office, we strive to accommodate all dental emergencies in the same day that the patient calls our office.  You can expect that we take an X-ray and perform and exam to determine exactly what type of abscess/infection is present.  In severe cases, I prescribe antibiotics to help the body destroy the bacteria.  Again, depending on the location of the abscess, I more than likely will refer my patients’ to my friend and colleague who is a first-class Endodontist for further evaluation.  With further testing from the specialist, we can determine if the tooth is savable with a root canal.  If the abscess and infection are severe, then I will recommend the tooth to be removed.

If you think you are suffering from an abscess or are looking for a dental office that is more natural in its approach, please call or email my Inland Empire Holistic Cosmetic dental office.  We are located in Riverside, California just off of the 91-freeway.  (951)686-3666.

There are several different companies that make dental implant systems. However, there are only 2 types of materials used in manufacturing dental implants. The most common implant used is made of titanium metal. In rare cases, when individuals have severe metal allergies a Zircona metal-free implant is recommended.

Why is Titanium metal the “gold standard?”

Titanium is extremely strong and light in weight, in fact it is used in many aerospace applications due to its strength. When chewing food up to 200 pounds of pressure are placed on the teeth. Titanium also has the ability to withstand bending and breaking. Therefore, it is very important to use a strong material when replacing a missing tooth. Titanium can also withstand acids from the saliva and minerals in saliva and toothpaste. The most important aspect of tit anium metal is that it is biocompatible. Simply, the body accepts titanium when it placed into the body. The titanium dental implant stimulates the bone cells, creating “osseointegration.” This process allows the dental implant to become part of the jaw bone during the healing process, thus providing added strength.

What is a Zirconia Implant?

Zircona implants have been used in Europe for many years, in recent years Zircona implants have been used in the United States. It is a 100% biocompatible material that is used when metal is not an option for patients. In rare cases, people that are sensitive to metals and have several metal crowns or other dental implants can feel a very small current which creates discomfort. The solution for this is the Zircona implant which is made of zirconium which is a non-metal substance.

As a dentist with a holistic approach to dentistry, when a patient reports that they are metal sensitive, has severe allergies, or has metal toxicity I recommend dental material testing. I also recommend metal toxicity testing to determine if there is an overabundance of metals in the system, as that can affect the overall health of the body. Once the material testing is complete, it will allow me to determine the best material to use based on the individual’s body response to the materials tested.

If you are interested in dental implants and have questions regarding what material is safest for your body, please contact my Holistic Cosmetic dental office specializing in safe-mercury removal and dental implants, along with many other dental procedures. (951)686-3666.